Artichoke (hearts marinated drained)
Artichoke refers to the edible flower bud of a thistle-like plant, with tough outer leaves surrounding a tender heart. It is typically boiled, steamed, or roasted whole, with the fleshy base of each leaf and the heart being the edible parts. Preparing fresh artichokes involves trimming away tough, fibrous portions before cooking.
Select an ingredient to see the weight
grams
| Unit | Grams |
|---|---|
| AU cup (250ml) | 145.0 g |
| US cup (240ml) | 139.2 g |
| EU cup (250ml) | 145.0 g |
| AU tablespoon (20ml) | 11.6 g |
| US tablespoon (14.8ml) | 8.6 g |
| Teaspoon (5ml) | 2.9 g |