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Barley flour

Barley flour is milled from whole or pearled barley grains, giving it a slightly sweet, nutty flavour and a low gluten content compared to wheat flour. It is used in flatbreads, crackers, and some traditional baked goods, often blended with wheat flour to improve rise and structure. Its lower gluten content produces a denser crumb when used alone.

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Barley flour — conversions by unit
UnitGrams
AU cup (250ml)120.0 g
US cup (240ml)115.2 g
EU cup (250ml)120.0 g
AU tablespoon (20ml)9.6 g
US tablespoon (14.8ml)7.1 g
Teaspoon (5ml)2.4 g