Beetroot (cooked, diced)
Beetroot is a deep red-purple root vegetable with an earthy, sweet flavour, eaten roasted, boiled, pickled, or raw and grated. Its natural pigment stains readily, which is why it is also used as a natural food colouring. Cooking mellows its earthiness and brings out more of its natural sweetness.
Cooking typically changes an ingredient's water content and structure, so a cooked measurement is not interchangeable with the same ingredient raw.
Select an ingredient to see the weight
grams
| Unit | Grams |
|---|---|
| AU cup (250ml) | 175.0 g |
| US cup (240ml) | 168.0 g |
| EU cup (250ml) | 175.0 g |
| AU tablespoon (20ml) | 14.0 g |
| US tablespoon (14.8ml) | 10.4 g |
| Teaspoon (5ml) | 3.5 g |