Broccoli sprouts (loosely packed)

Broccoli sprouts are the young, freshly germinated seedlings of the broccoli plant, harvested just days after sprouting rather than being grown to full maturity. They have a peppery, slightly bitter flavour similar to radish sprouts and are typically eaten raw as a garnish on salads and sandwiches. Their delicate, thread-like texture means they are not cooked.

Loosely packed means the ingredient is added to the cup without pressing it down, leaving air pockets that make it weigh less than the same amount firmly packed.

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