Buckwheat flour
Buckwheat flour is milled from buckwheat seeds, producing a dark, speckled flour with a robust, earthy, slightly nutty flavour. It is naturally gluten-free and used in pancakes, crepes, soba noodles, and some breads, often blended with other flours for lighter texture. Its strong flavour is noticeably more assertive than that of wheat flour.
Select an ingredient to see the weight
grams
| Unit | Grams |
|---|---|
| AU cup (250ml) | 140.0 g |
| US cup (240ml) | 134.4 g |
| EU cup (250ml) | 140.0 g |
| AU tablespoon (20ml) | 11.2 g |
| US tablespoon (14.8ml) | 8.3 g |
| Teaspoon (5ml) | 2.8 g |