Burghul (dry)
Burghul, also spelled bulgur, is a cracked wheat product made from parboiled wheat berries that have been dried and ground into varying grain sizes. It cooks quickly, often needing only soaking in hot water rather than prolonged cooking, and is a key ingredient in dishes like tabbouleh and pilafs. Its coarseness ranges from fine to coarse depending on how it is processed.
In its dry form this ingredient hasn't absorbed liquid, so it's noticeably lighter per cup than it would be once soaked or cooked.
Select an ingredient to see the weight
grams
| Unit | Grams |
|---|---|
| AU cup (250ml) | 175.0 g |
| US cup (240ml) | 168.0 g |
| EU cup (250ml) | 175.0 g |
| AU tablespoon (20ml) | 14.0 g |
| US tablespoon (14.8ml) | 10.4 g |
| Teaspoon (5ml) | 3.5 g |