Coconut (shredded)
Coconut is the large fruit of the coconut palm, with a hard brown shell, white flesh, and a pocket of liquid inside. Its flesh is eaten fresh, dried into desiccated coconut or flakes, or pressed for milk, cream, and oil, contributing a rich, sweet, tropical flavour across many cuisines. Fresh coconut flesh has a firmer texture and more subtle sweetness than the dried, shredded forms typically sold for baking.
Shredding produces long, thin strips that trap more air than a fine grate, so shredded measurements are typically lighter per cup.
Select an ingredient to see the weight
grams
| Unit | Grams |
|---|---|
| AU cup (250ml) | 75.0 g |
| US cup (240ml) | 72.0 g |
| EU cup (250ml) | 75.0 g |
| AU tablespoon (20ml) | 6.0 g |
| US tablespoon (14.8ml) | 4.4 g |
| Teaspoon (5ml) | 1.5 g |