Edamame (frozen, shelled)

Edamame are young, immature soybeans, usually sold still in their pods, either fresh or frozen. They are boiled or steamed and lightly salted, eaten by squeezing the beans from the pod, or shelled and added to salads, rice dishes, and stir-fries. Their mild, slightly sweet flavour and firm texture distinguish them from fully mature dried soybeans.

Freezing can cause an ingredient to clump or trap air unevenly, which slightly changes how it packs into a measuring cup compared with fresh.

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