ToGrams logo

Convert cups & tablespoons to grams

Frozen mango (diced)

Frozen mango consists of mango flesh that has been peeled, cut, and frozen shortly after ripening, preserving its sweet, tropical flavour for use outside of fresh mango season. It is used in smoothies, desserts, and cooked sauces, and typically needs no further preparation beyond thawing or blending directly from frozen. Its texture softens considerably once thawed compared to fresh mango.

Dicing cuts an ingredient into small, even cubes, which pack differently into a cup than slices or larger chopped pieces.

Select an ingredient to see the weight
Frozen mango (diced) — conversions by unit
UnitGrams
AU cup (250ml)165.0 g
US cup (240ml)158.4 g
EU cup (250ml)165.0 g
AU tablespoon (20ml)13.2 g
US tablespoon (14.8ml)9.8 g
Teaspoon (5ml)3.3 g