Kefir
Kefir is a fermented milk drink made using kefir grains, a culture of bacteria and yeast, resulting in a tangy, slightly effervescent, yoghurt-like beverage. It is drunk on its own, blended into smoothies, or used similarly to buttermilk in baking. Its thinner, drinkable consistency distinguishes it from thicker, spoonable yoghurt.
Select an ingredient to see the weight
grams
| Unit | Grams |
|---|---|
| AU cup (250ml) | 245.0 g |
| US cup (240ml) | 235.2 g |
| EU cup (250ml) | 245.0 g |
| AU tablespoon (20ml) | 19.6 g |
| US tablespoon (14.8ml) | 14.5 g |
| Teaspoon (5ml) | 4.9 g |