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Mint (fresh leaves, loosely packed)

Mint is a refreshing, aromatic herb with a cool, slightly sweet flavour, available in varieties such as spearmint and peppermint. It is used fresh in salads, drinks, sauces, and desserts, and its flavour fades relatively quickly with prolonged cooking, so it is often added toward the end of a dish or used raw. Its bright green leaves also make it a common garnish.

Loosely packed means the ingredient is added to the cup without pressing it down, leaving air pockets that make it weigh less than the same amount firmly packed.

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Mint (fresh leaves, loosely packed) — conversions by unit
UnitGrams
AU cup (250ml)20.0 g
US cup (240ml)19.2 g
EU cup (250ml)20.0 g
AU tablespoon (20ml)1.6 g
US tablespoon (14.8ml)1.2 g
Teaspoon (5ml)0.4 g