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Nutritional yeast

Nutritional yeast is a deactivated yeast sold as flakes or powder, with a savoury, cheesy, slightly nutty flavour often used to mimic the taste of cheese in vegan cooking. It is sprinkled over popcorn, pasta, and vegetables, or stirred into sauces for a savoury, umami boost. Unlike baking or brewing yeast, it is inactive and will not leaven dough.

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Nutritional yeast — conversions by unit
UnitGrams
AU cup (250ml)50.0 g
US cup (240ml)48.0 g
EU cup (250ml)50.0 g
AU tablespoon (20ml)4.0 g
US tablespoon (14.8ml)3.0 g
Teaspoon (5ml)1.0 g