Palm oil
Palm oil is a semi-solid vegetable oil extracted from the fruit of oil palm trees, with a mild flavour and a high proportion of saturated fat, making it stable at room temperature. It is used in cooking, frying, and as an ingredient in many processed foods and baked goods for its texture and shelf stability. Its production has significant environmental considerations tied to tropical deforestation.
Select an ingredient to see the weight
grams
| Unit | Grams |
|---|---|
| AU cup (250ml) | 220.0 g |
| US cup (240ml) | 211.2 g |
| EU cup (250ml) | 220.0 g |
| AU tablespoon (20ml) | 17.6 g |
| US tablespoon (14.8ml) | 13.0 g |
| Teaspoon (5ml) | 4.4 g |