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Porridge oats

Porridge oats refer to rolled or steel-cut oats intended for cooking into a warm, creamy breakfast porridge by simmering in water or milk. They have a mild, slightly sweet, nutty flavour and a soft, chewy texture once cooked. The degree of processing, from steel-cut to instant, affects both cooking time and final texture.

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Porridge oats — conversions by unit
UnitGrams
AU cup (250ml)92.0 g
US cup (240ml)88.3 g
EU cup (250ml)92.0 g
AU tablespoon (20ml)7.4 g
US tablespoon (14.8ml)5.4 g
Teaspoon (5ml)1.8 g