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Psyllium husk powder

Psyllium husk powder is a finely ground form of psyllium husk fibre, forming a thick gel when mixed with liquid, used similarly to whole husks but dissolving more evenly. It is used in gluten-free baking to improve dough structure and elasticity. Because it is more concentrated than whole husks, smaller amounts are typically needed in a recipe.

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Psyllium husk powder — conversions by unit
UnitGrams
AU cup (250ml)130.0 g
US cup (240ml)124.8 g
EU cup (250ml)130.0 g
AU tablespoon (20ml)10.4 g
US tablespoon (14.8ml)7.7 g
Teaspoon (5ml)2.6 g