Pumpkin (raw, diced)

Pumpkin is a type of winter squash with a hard skin and dense, sweet, orange flesh, used in both sweet and savoury cooking. It is roasted, steamed, or puréed into soups, pies, and baked goods, with its sweetness intensifying as it cooks down. Canned pumpkin purée is a common convenient substitute for fresh, roasted pumpkin in baking.

Measured in its raw, unprocessed state, before any cooking changes its water content and texture.

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