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Self-raising flour

Self-raising flour is plain flour that has baking powder, and sometimes a small amount of salt, already mixed in, providing convenient built-in leavening for baked goods. It is used in cakes, biscuits, and other quick breads where a reliable rise is wanted without measuring baking powder separately. It should not be substituted directly for plain flour in recipes that already call for separate leavening agents.

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Self-raising flour — conversions by unit
UnitGrams
AU cup (250ml)150.0 g
US cup (240ml)144.0 g
EU cup (250ml)150.0 g
AU tablespoon (20ml)12.0 g
US tablespoon (14.8ml)8.9 g
Teaspoon (5ml)3.0 g