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Sesame seeds (white)

Sesame seeds are small, oil-rich seeds available in white, black, and other colours, with a mild, nutty flavour that intensifies with toasting. They are sprinkled over breads, salads, and stir-fries, ground into tahini and other pastes, or pressed for oil. Toasting brings out a noticeably richer, more aromatic flavour than raw seeds.

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Sesame seeds (white) — conversions by unit
UnitGrams
AU cup (250ml)145.0 g
US cup (240ml)139.2 g
EU cup (250ml)145.0 g
AU tablespoon (20ml)11.6 g
US tablespoon (14.8ml)8.6 g
Teaspoon (5ml)2.9 g