Sunflower butter
Sunflower butter is a smooth spread made from ground roasted sunflower seeds, with a mild, slightly earthy, nutty flavour, often used as a nut-free alternative to peanut or almond butter. It is used as a spread, in baking, or blended into sauces and dressings for a creamy texture. Its flavour can react with baking soda in some recipes, sometimes turning the finished product a greenish colour.
Select an ingredient to see the weight
grams
| Unit | Grams |
|---|---|
| AU cup (250ml) | 260.0 g |
| US cup (240ml) | 249.6 g |
| EU cup (250ml) | 260.0 g |
| AU tablespoon (20ml) | 20.8 g |
| US tablespoon (14.8ml) | 15.4 g |
| Teaspoon (5ml) | 5.2 g |