ToGrams logo

Convert cups & tablespoons to grams

Vegetable oil

Vegetable oil generically refers to a neutral-flavoured cooking oil, often a blend, pressed from plant sources such as soybean, canola, or sunflower. It has a high smoke point and is used broadly in frying, baking, and sautéing where a mild flavour is desired. Its neutral taste makes it interchangeable with many other refined vegetable oils.

Select an ingredient to see the weight
Vegetable oil — conversions by unit
UnitGrams
AU cup (250ml)220.0 g
US cup (240ml)211.2 g
EU cup (250ml)220.0 g
AU tablespoon (20ml)17.6 g
US tablespoon (14.8ml)13.0 g
Teaspoon (5ml)4.4 g