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Vital wheat gluten

Vital wheat gluten is a concentrated form of wheat protein, extracted by washing the starch out of wheat flour dough, leaving a highly elastic, protein-rich powder. It is added to bread dough to boost gluten content and improve rise and chewiness, particularly in whole grain or low-protein flour breads. It is also used as a primary ingredient in making seitan, a meat substitute.

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Vital wheat gluten — conversions by unit
UnitGrams
AU cup (250ml)125.0 g
US cup (240ml)120.0 g
EU cup (250ml)125.0 g
AU tablespoon (20ml)10.0 g
US tablespoon (14.8ml)7.4 g
Teaspoon (5ml)2.5 g