Wheat berries (whole)

Wheat berries are the whole, unprocessed kernels of wheat, with a chewy texture and a nutty, slightly sweet flavour. They are cooked as a grain in salads, soups, and side dishes, typically requiring a longer simmer or overnight soaking due to their toughness. They retain their bran and germ, giving them more texture and fibre than refined wheat products.

Measured whole and unprepared, before any chopping, slicing, or other processing changes its density.

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