Wheat germ

Wheat germ is the nutrient-dense embryo of the wheat kernel, separated during milling, with a mild, nutty, slightly sweet flavour and a soft, slightly oily texture. It is sprinkled over cereals, added to baked goods, or stirred into smoothies for a nutritional and textural boost. Due to its oil content, it can turn rancid faster than refined flour and is often stored in the refrigerator.

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